Cross Training Club
4563 Indian Creek Parkway
Overland Park KS 66207

The Studio
4567 Indian Creek Parkway
Overland Park KS 66207


JQ's BFit2

Cross Training Club

JQ’s BFit2 Delivers

Small Group Cross Training Fitness Classes at it’s very best.   

A Personal Trainer to structure, motivate and guide you through each small group fitness class training session.

A supportive and friendly, energy filled environment with ready-made like minded workout partners.

Our group fitness classes provide a creative and energizing mix of functional, strength and cardiovascular training giving you the ultimate total body workout in under 60 minutes. In addition to cross training JQ’s also provides customized Sports Specific Coaching, Lifestyle Management including Yoga, Pilates and Cycle, martial arts, advanced nutritional support and massage.

JQ’s BFit2 cross training classes are safe,  effective and provide a total body workout without having to spend all day in the gym. We are a truly ageless and gender-less facility.  We are able to modify workouts and routines within our fitness classes to address your needs and your fitness levels.

Personal Training Professionals with over 40 years of combined fitness industry experience covering multiple fields of expertise.

JQ’s workouts are the benchmark against which all other facilities are measured. We set the bar – and we set it high!

If you are starting out for the first time or looking for a new challenge  come on in and give us a try– JQ’s BFit2 is a one stop shop right on your doorstep.

Superior training methods, “we train you smarter not necessarily harder!” 

 


7-Day Free Trial for JQ’s BFit2 and The Studio


 Your first WEEK is always FREE.


Try out as many of our Cross Training workouts or Studio Classes as you wish with our 7 consecutive day free trial. There’s no obligation on your part, save turning up and working hard!


Choose this option and then schedule your first workout or Studio Class.


The 7 Day Free Trial cannot be combined with any other discounted offer.



 

 


Testimonials

Fully customized small group cross training for whatever your fitness level, age, experience. This place is the place to be if you want effective, safe and consistent cross training. The workouts are all prepared by the clubs expert small group personal trainers (there is a real difference being in a class workout  led by an experienced GROUP trainer opposed to a regular personal trainer) Each workout is different from the last and typically total body - unless it's specifically geared towards a certain body part - ie Legs or Core.  Each workout has the right amount of cardio included in a high intensity format to torch those extra calories.    Other than the best workouts available - JQ's is by far the cleanest and friendliest place you could ever workout!  My recommendation - if you haven't already - sign up online and take your 7 day free trial. It will be the best thing you ever did.



Anon

Cross Training Club
4563 Indian Creek Parkway
Overland Park KS 66207

The Studio
4567 Indian Creek Parkway
Overland Park KS 66207

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