JQ's BFit2 Cross Training Club & JQ's 24hr Studio Gym
4563 Indian Creek Parkway
Overland Park KS 66207

Rock Steady Boxing JQ's Parkinson's Training Center
4563 Indian Creek Parkway
Overland Park KS 66207


Rock Steady Boxing JQ’s Parkinson’s Training Center

In This Corner:   HOPE

We are learning everyday that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.

Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

Rock Steady classes are divided into different levels based upon each person’s unique Parkinson’s symptoms and overall level of fitness. We require all potential boxers to complete an assessment with one of our Coaches to determine the class placement that would be of greatest benefit to them.

Contact JQ’s Parkinson’s Center right away to schedule your assessment.  Classes and personal training are available right now. 

 

Call 913 381 0210  to schedule your assessment.

JQ’s Parkinson’s Training Center in Overland Park is a fully equipped gym featuring a dedicated Rock Steady Boxing (RSB) Zone plus a full complement of cardio and strength equipment and accessories. If you have been diagnosed with Parkinson’s Disease –  you are guaranteed a placement in our Rock Steady Boxing program.

 
No other facility is equipped like JQ’s. Our certified personal training and RSB coaches have over 50 years of combined health, fitness and boxing coaching skills. The RSB program can help lessen the symptoms of Parkinson’s and improve quality of life. Our classes promote teamwork, a sense of togetherness and camaraderie. At JQ’s, boxers train for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents.

At RSB, Parkinson’s is the opponent!

Call us today! 

 

JQ's BFit2 Cross Training Club & JQ's 24hr Studio Gym
4563 Indian Creek Parkway
Overland Park KS 66207

Rock Steady Boxing JQ's Parkinson's Training Center
4563 Indian Creek Parkway
Overland Park KS 66207

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