JQ's BFit2 Cross Training Club & JQ's 24hr Studio Gym
4563 Indian Creek Parkway
Overland Park KS 66207

Rock Steady Boxing JQ's Parkinson's Training Center
4563 Indian Creek Parkway
Overland Park KS 66207


Rock Steady Boxing Personal Training

 

Rock Steady Boxing Personal Training Appointments

How does it work?
Rock Steady Boxing personal training sessions are scheduled once or twice a week – all of which are non-contact. Rock Steady Boxing attacks Parkinson’s at its neurological points, giving the participant more command and control over his or her body. While focusing on overall fitness, workouts might include: Jump rope, double-ended bag, speed bag, ring work, focus mitts, heavy bags, jump rope, core work, calisthenics and circuit weight training.

 Our clients — men and women, young and old — range from recently diagnosed to those who have lived with the disease for years. We will work hard, have fun and always treat you with the utmost respect. 

Call  913 381 0210 and schedule your assessment now!

 

JQ's BFit2 Cross Training Club & JQ's 24hr Studio Gym
4563 Indian Creek Parkway
Overland Park KS 66207

Rock Steady Boxing JQ's Parkinson's Training Center
4563 Indian Creek Parkway
Overland Park KS 66207

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